New Moon Rest Circle: May 8
Wednesday, May 8
7:00 to 8:00 p.m. Mountain Time
This month’s theme: the Spiral
It’s World Labyrinth Day on May 4. Come rest with a special spiral labyrinth yoga nidra for deep nourishment and rest.
You are invited to join me this month in a labyrinth rest practice steeped in beauty, the natural world, and creativity. I’ll share more details at our rest circle.
Our New Moon Rest circle includes delicious nourishment with poetry, a short rest practice, a soothing scent ritual & deep rest with yoga nidra.
The Rest Circle is held online through Zoom, so you can rest in the cozy comfort of your own home. When you sign up for the event, you will receive an email with the Zoom link.
After the Rest Circle, you’ll get access to an online portal to receive:
the yoga nidra recording
Getting Started: A Guide to Daring to Rest yoga nidra
Rest Rituals the month
poetry
I choose to offer sliding scale pricing for my rest circles. I encourage you to utilize the sliding scale structure to best suit your needs.
What is a rest circle?
Rest Circles are a combination of yoga nidra, seasonal poetry, aromatics, quiet self-reflection, and community.
The Rest Circle is held online through Zoom, so you can rest in the cozy comfort of your own home. You have the option to turn on your camera/microphone or keep it off. When you register for a rest circle, you’ll receive an email with the Zoom link and other important information.
You always have access to the yoga nidra recording for a whole month after the Rest Circle.
Plus, you have access to the private online portal to receive some nourishing rest rituals for the month.
New to yoga nidra? Read this.